Build abs right from your Mac. Elite trainers demonstrate 15 easy-to-follow exercises that can be done in your own home or on the go. Our Ab workouts are for all skill levels from beginner to experienced body builders. Why wait? Get ABtastic-ready NOW!!!
Features:
* High quality videos - one time download during app installation
* Simple and easy to follow instructions
* 15 Abs videos by elite trainers
Videos include:
* Reverse Crunch
* Basic Crunch
* Oblique Twisting Crunch
* Air Bike
* Vertical Leg Crunch
* Side Bend
* V-Up
* Crunch With Hip Thrust
* Oblique Crunch
* Hanging Knee Raise
* Hanging Leg Raise
* Decline Bench Crunch
* Decline Bench Twist Crunch
* Ball Twist
* Exercise Ball Crunch
Notes:
ABtastic was selected by WeightWatchers as one of the top 10 fitness apps: http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=107021
